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Stuck in a workout rut? 5 super sets to blast through boredom!
It's leg day, you say?! Skip the same old squat rack, leg curl, leg extension and leg press routine (or whatever it is you've been doing these last few months) and commit to shaking things up a bit with this super set shocker that will have your legs (and glutes) on fire after the first set!
0 Comments3 Minutes
Watch out Top Chef, here I come! New Protein Muffin Recipe Alert!
Woohoo, I did it, guys! I successfully put together a yummy protein treat recipe that's not only (mostly) healthy, it's SO simple, anyone can make it!
0 Comments5 Minutes
