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Breakfast options: My Favorite 5 Minute Meals


Monday Morning Fix…5 easy meals in under 5 minutes! Alright, I get it- it’s Monday morning, you hit snooze for record time and have an...

Frittata Time!


OK guys, it's no secret that I don't love spending endless hours in the kitchen creating gourmet-esque healthy options to eat. While I do...

Summer Fun Workout


Bikini Booty Workout for you to rock now…for fun with your fitness and serious results, all year-round!   Yikes, it's "bikini season"...

NO EXCUSES, JUST RESULTS!


So here’s the deal…lately I’ve been getting a bit bored of “traditional” cardio machines at the gym. Instead of skipping cardio...

No Excuses, Just Results! Fitness Mag program release is here!


Get ready to have fun with your fitness while earning some serious results! I'm thrilled to have partnered up with Fitness Magazine for...

7 Exercises for Abs- No crunches necessary!


7 Exercises for Abs that Don’t Require a Single Crunch! Spring is here, which means every magazine headline is touting the latest way to...