Watch out Top Chef, here I come! New Protein Muffin Recipe Alert!

Woohoo, I did it, guys! I successfully put together a yummy protein treat recipe...


Protein Cookie Deliciousness

Tired of the same old dry, bland or overly complicated protein treat recipes? I...


Breakfast options: My Favorite 5 Minute Meals

Monday Morning Fix…5 easy meals in under 5 minutes! Alright, I get it- it’s...


Frittata Time!

OK guys, it's no secret that I don't love spending endless hours in the kitchen...


'Tis the season for...protein TREATS?!? Santa baby, you'd better believe it...

Wow oh wow, are the holidays really already here?!? How did this happen? It...


Protein Pancake PALOOOOZA

I know I've never added any of my actual recipes on here (or pictures of food...


When All Else Fails- Skip the funfetti and run to nearest store- No, seriously- RUN!

Last week was finally the week! The long-awaited FALL 2012 FMI Conference down...