Holiday Work it Circuit

Workout alert! The holiday season is now in full effect, but that's no excuse...


Rower Workout Fun!

I’m not going to lie- the rowing machine is not my favorite mode of cardio, so...


Put Your Back Into It

Wow oh wow! Am I ever excited to share this workout with you all!  Many of you...


SUPER HD ABS by CELLUCOR and BodyBuilding.com

  I'm excited to share this with you all! Get your abs in check with this...