OK guys, it’s no secret that I don’t love spending endless hours in the kitchen creating gourmet-esque healthy options to eat. While I do love my food, I’m a busy gal (just like all of you ladies) so when it comes to cooking, I keep it simple. While Top Chef may not be calling anytime soon, the meals I DO make are simple, delicious, healthy and (for the most part) meals that you can whip up in one pot, pan, blender…you get it, I keep it simple.
Behold the delicious and simple lean ground turkey and veggie “frittata” I whipped up today, showcasing my culinary wizardry at its finest. If you don’t like spending tons of time in the kitchen cooking or doing dishes, this option is for you!
This recipe makes several servings, so if you’re short on time in the AM, whip this up the night before and you’ll have breakfast ready to go!
Here’s what I did:
✅ preheat oven to 350 F
✅ in large bowl, whisk 8 whole eggs, and 2 cartons of egg whites plus 1/4 cup of milk
✅ whisk in some salt & pepper
✅ add in diced veggies (I used 1 red pepper, 1/2 of a red onion, 3 cups diced spinach)
✅ Mix all ingredients together
✅ Pour entire mixture into casserole pan that’s been sprayed with nonstick spray or coated with a bit of olive or coconut oil
✅ sprinkle in some lean ground turkey (this was cooked earlier using taco seasoning) throughout dish (approx 8-10 oz was added)
✅ optional: sprinkle a tad bit of cheese on top if that’s your thing (low fat works, too)
✅ Cook to approx 40 min (cooking time will vary depending on size of pan or casserole dish used; the thicker the “frittata” the longer the cook time…try to use a pan or dish that’s larger than an 8×8, or else this will be super thick and take hours to cook)
✅ Slice and top with avocado and/or salsa. Enjoy! 
