ABS Archives - Fitness Jewell Training

OK guys, it's no secret that I don't love spending endless hours in the kitchen…

Goal setting doesn’t have to be complicated…I keep it simple with these easy…

We've all been there before...diligently hitting the gym each week, eating what…

Healthy Habits- Consistency is Key! Establish consistency with…

Fit travel, made simple! Quick look at some of my top tips for healthy…

The Power of A Plan ***Please note that this post was originally an article…

Yes, yes, the holidays are here! In just about a week Christmas will be here,…

Wow oh wow, are the holidays really already here?!? How did this happen? It…

I know I've never added any of my actual recipes on here (or pictures of food…

Wow oh wow! Am I ever excited to share this workout with you all! Many of you…