Healthy Mexican food? You bet!

I absolutely love Mexican food! So much, in fact, that it’s some of my…


Healthy Habits- Consistency is Key!

    Healthy Habits- Consistency is Key! Establish consistency with…


Fit Travel Alert! Healthy Eats On the Go...My Top Tips!

  Fit travel, made simple!  Quick look at some of my top tips for healthy…


STOP! DON'T MISS these QUICK Fit Tips!

Yes, yes, the holidays are here! In just about a week Christmas will be here,…