What to do when you're sick of your own excuses-and how you can implement serious changes NOW!
No Excuses, Just Results! Over the years my “No Excuses, Just Results”…
Goal Setting Made Simple
Goal setting doesn’t have to be complicated…I keep it simple with these easy…
STOP! DON'T MISS these QUICK Fit Tips!
Yes, yes, the holidays are here! In just about a week Christmas will be here,…
Protein Pancake PALOOOOZA
I know I've never added any of my actual recipes on here (or pictures of food…
