Fit Foods on the Go! My Top 5 Carry-on Esssentials
Your bags are packed, you’re ready to go, but…do you really want to use one of…
Healthy Mexican food? You bet!
I absolutely love Mexican food! So much, in fact, that it’s some of my…
Goal Setting Made Simple
Goal setting doesn’t have to be complicated…I keep it simple with these easy…
8 Bad Habits That Could Wreck Your Fitness Goals
We've all been there before...diligently hitting the gym each week, eating what…
Fit Travel Alert! Healthy Eats On the Go...My Top Tips!
Fit travel, made simple! Quick look at some of my top tips for healthy…
When All Else Fails- Skip the funfetti and run to nearest store- No, seriously- RUN!
Last week was finally the week! The long-awaited FALL 2012 FMI Conference down…