Breakfast options: My Favorite 5 Minute Meals

Monday Morning Fix…5 easy meals in under 5 minutes! Alright, I get it- it’s…


Frittata Time!

OK guys, it's no secret that I don't love spending endless hours in the kitchen…


Summer Fun Workout

Bikini Booty Workout for you to rock now…for fun with your fitness and serious…


NO EXCUSES, JUST RESULTS!

So here’s the deal…lately I’ve been getting a bit bored of “traditional” cardio…


New Year, Your BEST YOU!

1, 2, 3, goals! That's right, the New Year's Eve countdown is full of goals and…


Lower Body Blast Workout!

Workout alert! Today was a lower body blast day at the gym...pretty sure it's…


Healthy Holidays!

Dieting during the holidays doesn’t have to be a bore…in fact, you can have…


Healthy Mexican food? You bet!

I absolutely love Mexican food! So much, in fact, that it’s some of my…


Best Thing I Ever Did...

    The Best Thing that I Ever Did was Believe in Me   Well, it’s…


Goal Setting Made Simple

Goal setting doesn’t have to be complicated…I keep it simple with these easy…