Healthy Habits- Consistency is Key!
September 14, 2015Fitness,goals,ABS,Cellucor,Jen Jewell,fat loss,gym,healthy,nutrition,travel,personal trainer,online training,fit tips,la,fit travel,balance,consistency,goal setting,habits,health & fitness,lifestyle,motivation monday,yogaTips,Motivation
Healthy Habits- Consistency is Key! Establish consistency with…
Fit Travel Alert! Healthy Eats On the Go...My Top Tips!
September 2, 2015Fitness,goals,ABS,Jen Jewell,fat loss,healthy,nutrition,travel,fitness model,fit tips,recipes,la,wanderlust,airport life,American Airlines,Dallas,fit travel,fitness blogger,fitness expert,lax,Minnesota,travel blogger,travel tips,United AirlinesFit Travel,Tips
Fit travel, made simple! Quick look at some of my top tips for healthy…
The Power of a Plan
January 1, 2013Fitness,goals,WBFF,ABS,bodybuilding.com,Cellucor,Jen Jewell,fat loss,fitness jewell,healthy,weight loss,fitness model,personal trainer,results,dcore,facebook,achieve,personal training,determined,new year's,new year's eve,new year's resolutions,resolutionsTips,Motivation
The Power of A Plan ***Please note that this post was originally an article…
STOP! DON'T MISS these QUICK Fit Tips!
December 17, 2012exercise,Fitness,goals,ABS,Cellucor,Jen Jewell,fat loss,nutrition,on-the-go,weight loss,fitness model,personal trainer,results,customized programs,dcore,achieve,bodybuildibg.com,fit tips,focus,fun,health,personal training,preparation,prepared,recipes,tipsTips,Motivation
Yes, yes, the holidays are here! In just about a week Christmas will be here,…
'Tis the season for...protein TREATS?!? Santa baby, you'd better believe it...
December 1, 2012Fitness,WBFF,ABS,bodybuilding.com,Cellucor,Jen Jewell,fat loss,fitness model,personal trainer,protein powder,bikini body,clean eats,customized workouts,dcore,facebook,healthy recipes,holiday fitness tips,online training,protein cookies,santaRecipes
Wow oh wow, are the holidays really already here?!? How did this happen? It…
Protein Pancake PALOOOOZA
November 13, 2012Fitness,ABS,Cellucor,fat loss,nutrition,weight loss,fitness model,personal trainer,results,cooking,customized programs,easy recipes,food network,healthy eating,healthy living,high protein desserts,high protein treats,pancakes,protein,protein pancakes,protein powder,pumpkin,sugar free,supplements,Walden FarmsRecipes
I know I've never added any of my actual recipes on here (or pictures of food…
Put Your Back Into It
November 8, 2012Fitness,ABS,bodybuilding.com,Cellucor,workout,fat loss,6 pack abs,back,back workouts,delts,female weight workouts,fitness model,lats,personal trainer,resultsWorkouts,Motivation
Wow oh wow! Am I ever excited to share this workout with you all! Many of you…
When All Else Fails- Skip the funfetti and run to nearest store- No, seriously- RUN!
October 23, 2012Fitness,ABS,bodybuilding.com,Cellucor,Jen Jewell,workout,cardio,clean eating,cupcakes,dessert,fat loss,fitness jewell,fitness travel,FMI,gym,health food,healthy,Newport Beach,nutrition,on-the-go,superfoods,travel,weight lossRecipes,Tips
Last week was finally the week! The long-awaited FALL 2012 FMI Conference down…
SUPER HD ABS by CELLUCOR and BodyBuilding.com
May 30, 2012WBFF,6 pack,ABS,bodybuilding.com,Cellucor,Jen Jewell,summer,SUPER HD,workoutWorkouts
I'm excited to share this with you all! Get your abs in check with this…
Just Blog It!
April 5, 2012challenge,exercise,Fitness,fitness competitions,goals,Kim Dolan Leto,Monica Brant,Oxygen magazine,WBFFFun
If you’re reading this then allow me to extend a warm WELCOME and THANK YOU…