Page 3 – Fitness Jewell Training

Weekend Workout Fun!

March 25, 2016Workouts,Tips

Weekend Workout! My 5 Exercise Weekend Warrior Circuit! I…

New Year, Your BEST YOU!

January 3, 2016Fitness,goals,Cellucor,Jen Jewell,workout,fat loss,healthy,nutrition,fitness model,personal trainer,online training,fit tips,new year's eve,new year's resolutions,motivation,balance,holidays,leg day,2016,bodybuilding.com workouts,live authentic,mindset,NYETips,Motivation

1, 2, 3, goals! That's right, the New Year's Eve countdown is full of goals and…

Lower Body Blast Workout!

December 17, 2015Cellucor,Jen Jewell,workout,fat loss,personal trainer,supplements,dcore,online training,fit tips,squats,fitness expert,healthy holidays,leg day,bodybuilding,free workout,lean,tighten,toneWorkouts,Motivation

Workout alert! Today was a lower body blast day at the gym...pretty sure it's…

Healthy Holidays!

December 12, 2015Fitness,Jen Jewell,workout,fat loss,fitness model,personal trainer,recipes,squats,fitness expert,fun with fitness,holidays,christmas,cookies,holiday weight gain,leg day,treatsTips

Dieting during the holidays doesn’t have to be a bore…in fact, you can have…

Healthy Mexican food? You bet!

December 9, 2015Fitness,Cellucor,Jen Jewell,workout,fat loss,healthy,travel,personal trainer,fit tips,recipes,la,Dallas,fit travel,fitness expert,airport,healthy holidays,holidays,mexican foodFit Travel,Tips

I absolutely love Mexican food! So much, in fact, that it’s some of my…

Holiday Work it Circuit

November 30, 2015Workouts,Motivation

Workout alert! The holiday season is now in full effect, but that's no excuse…

Rower Workout Fun!

November 12, 2015Workouts,Fun

I’m not going to lie- the rowing machine is not my favorite mode of cardio, so…

Best Thing I Ever Did...

November 4, 2015Fitness,goals,Cellucor,Jen Jewell,workout,fat loss,fitness model,results,focus,fitness blogger,fitness expert,motivation monday,fitness competition,transformation tuesday,ambition,blogger,confidence,corporate America,determination,dreams,Mark Twain,mental strength,quotes,self doubt,transformation,writerMotivation

The Best Thing that I Ever Did was Believe in Me Well, it’s…

Goal Setting Made Simple

October 27, 2015Fitness,goals,WBFF,ABS,Cellucor,Jen Jewell,workout,fat loss,travel,weight loss,personal trainer,results,online training,Bikini,motivation,squats,Fitness Magazine,South Africa,fit travel,fitness blogger,goal setting,fitness competition,goal,IFBB,transformation tuesday,workout tipsTips,Motivation

Goal setting doesn’t have to be complicated…I keep it simple with these easy…

8 Bad Habits That Could Wreck Your Fitness Goals

October 26, 2015Fitness,goals,ABS,bodybuilding.com,Cellucor,Jen Jewell,workout,nutrition,travel,easy recipes,healthy recipes,health,recipes,deadlifts,motivation,squats,Fitness Magazine,fit travel,fitness blogger,fitness expert,travel blogger,habits,motivation monday,yoga,fun with fitness,ifbb pro,Mr. Universe,plank,selfie,weight liftingTips,Motivation

We've all been there before...diligently hitting the gym each week, eating what…